What causes osteoarthritis? The cartilage in the joints which covers the ends of bones and allows free movement between them gets worn out. In additio [...]
What is the first step? The first step is determining your starting point by weighing yourself and measuring your waist circumference. The Body Mass I [...]
What is yoga? Yoga uses interactions with several bodies and mind and behavioral practices to promote optimal health over the lifespan and improve dif [...]
What is the significance of the virus changing its character? All viruses change as they multiply and spread in a population. Viruses that have RNA as [...]
Can physical activity be medicine and have its benefits? Regular exercise has been shown to improve blood glucose control, reduce cardiovascular risk, [...]
