What should be the ideal salt intake? Unfortunately ,most people consume 2-3 times more than the recommended intake. The World Health Organisation and [...]
How to use nasal drops? Initially wash your hands first. Do not touch the dropper tip or let it touch your nose or any other surface. Gently blow your [...]
What is the relevance of the golden hour after major trauma or major accidents? Immediate interventions such as controlling bleeding, and stabilizing [...]
What are genes? Genes are located n the nucleus of human cells, as part of structures called chromosomes. They are composed of DNA and proteins. A sma [...]
Look after your mental health! Mental health is as important as physical health. Mental health controls your physical health. Prioritize your mental h [...]
