Why is sitting being called the "new smoking"? Prolonged sitting silently increases the risk of heart disease, diabetes, obesity, stroke, and early de [...]
Is muscle only for movement and strength? No. Muscle is now recognised as a major metabolic organ. It plays a key role in glucose control, fat metabol [...]
What exactly is 'brain fog'? Brain fog is not a medical diagnosis. It's a subjective feeling of mental cloudiness, poor concentration, forgetfulness, [...]
Can you share a real-life example of such a case? A 52-year-old businessman collapsed suddenly while walking to his car. His ECG, echo, and blood test [...]
What exactly is an anti-inflammatory diet? It is a scientifically grounded dietary pattern designed to modulate chronic low-grade systemic inflammatio [...]
