What is tobacco addiction?
Tobacco addiction is a condition in which a person becomes physically and mentally dependent on nicotine, leading to compulsive use despite knowing its harmful effects.
Why does tobacco cause addiction so quickly?
Nicotine reaches the brain within seconds and releases dopamine, a chemical linked to pleasure and reward. Over time, the brain begins to depend on nicotine to feel normal, leading to cravings and withdrawal symptoms.
Is tobacco addiction a bad habit or a disease?
It is a chronic medical condition. Like diabetes or hypertension, it requires medical treatment and behavioural support, not blame or moral judgment.
Are all forms of tobacco addictive?
Yes. Addiction occurs with: Cigarettes and bidis, Gutkha, khaini, pan masala, Chewing tobacco, Hookah, and vaping products. There is no safe form of tobacco.
What problems does tobacco cause?
Tobacco harms almost every organ and increases risk of: Cancers (oral, lung, throat, food pipe) Heart attack and stroke Chronic lung disease (COPD) High blood pressure Sexual dysfunction and infertility Pregnancy complications Tobacco reduces life expectancy by many years.
Why is it so difficult to quit tobacco?
Stopping tobacco causes withdrawal symptoms such as: Strong cravings, irritability, and restlessness Headache Poor concentration, and sleep disturbance. These symptoms peak early and then gradually subside.
Can willpower alone help people quit?
Willpower helps, but most users need medical support. Without treatment, relapse rates are high. With proper de-addiction therapy, success rates improve significantly.
What does de-addiction treatment involve?
De-addiction usually includes: Nicotine replacement therapy (gums, patches, lozenges) Medicines that reduce craving Behavioural counselling, trigger identification, and relapse prevention. Treatment is safe and effective.
Author: Dr Jay Deshmukh
Dr Jay Deshmukh is Chief Physician and Director, Sunflower Hospital, Nagpur Honorary Physician to Honorable Governor of Maharashtra and PondicherryCentral. Dr Jay Deshmukh is an M.B.B.S., M.C.P.S., F.C.P.S., M.N.A.M.S., MD From Internal Medicine – Bombay and New Delhi.
